Thenneera – A Divine Drink From Coconut Tree
Thenneera is a delicious drink teeming with natural goodness. The drink is zero alcoholic, 100% natural and free from chemicals and preservatives!
Coconut sap or neera is obtained by tapping or cutting the spathe of coconut.
It is a refreshing and light drink, translucent in colour, extremely cool in sensation, sugary sweet to taste, similar to palm juice which is susceptible to natural fermentation at ambient temperature within a few hours of extraction due to enzymatic and microbial fermentation since it is rich in sugars, vitamins, proteins, minerals.
✨ Did You Know?
- Many people find it soothing and hydrating after surgery (always consult your doctor).
- Some enjoy it with a pinch of black salt, lemon, and chaat masala — try it your way!
- Families are swapping sugary drinks like Boba tea for this natural alternative for kids.
- It’s the base for the dessert drink Palmary (if applicable to your audience).
- Use it as a natural sweetener in kheer, kesari bhat, or your favorite dishes.
- Consider it the healthier sweetener for traditional or modern recipes.
🌿 Naturally Sweet – and Smart!
Neera is naturally sweet — a gift from the Kalpavruksha (Coconut Tree of Life) 🌴
What makes it even more special:
- It has a low Glycemic Index (around 40)
(for comparison, white rice is ~65) - Considered a diabetic-friendly option when enjoyed in moderation
- Plus, it’s packed with minerals, antioxidants, and prebiotics for overall wellness
✨ Taste Tip!
Neera is naturally sweet — that’s the coconut tree’s gift! 🌴
If you prefer a less sweet experience:
- Add a splash of lemon juice and a pinch of black salt
Or mix it with your favorite vegetable juice for a balanced blend
🌿 Make it your own — refreshing, your way!
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