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<channel>
	<title>ghee &#8211; Spruno</title>
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	<link>https://www.spruno.com</link>
	<description>Fresh and Healthy food and groceries delivered!</description>
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	<title>ghee &#8211; Spruno</title>
	<link>https://www.spruno.com</link>
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<site xmlns="com-wordpress:feed-additions:1">243751610</site>	<item>
		<title>Ghee Cake by Ann&#8217;s Bakery &#8211; Preorder only</title>
		<link>https://www.spruno.com/product/ghee-cake-by-anns-bakery-preorder-only/</link>
					<comments>https://www.spruno.com/product/ghee-cake-by-anns-bakery-preorder-only/#respond</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 22 Apr 2026 06:33:11 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=5955</guid>

					<description><![CDATA[Ghee Cake by Ann's Bakery - Preorder only

<span style="font-weight: 400;">Size: 500 gm</span><span style="font-weight: 400;">
</span>]]></description>
										<content:encoded><![CDATA[<p><strong>Ghee Cake by Ann&#8217;s Bakery &#8211; Preorder only</strong></p>
<p><span style="font-weight: 400;">Size: 500 gm</span><span style="font-weight: 400;"><br />
</span></p>
<p data-start="275" data-end="337"><strong>Preorder now</strong> and enjoy <strong data-start="298" data-end="336">FREE delivery in Mid-May!!</strong><br />
<em data-start="99" data-end="202">(This is the estimated delivery window and is subject to change depending on the arrival of products.)</em></p>
<p data-start="339" data-end="478">Supplies are limited—act fast. Reserve your box today and savor the premium, authentic taste of cakes straight from Ann’s Bakery, Kottayam.</p>
<p data-start="480" data-end="521"><strong data-start="480" data-end="521">Last date to preorder extended: May 10, 2026</strong></p>
<p>&nbsp;</p>
<p>A renowned Kerala brand, Ann’s Bakery is known for its premium cakes and traditional sweets, loved for their authentic taste, consistent quality, and rich handcrafted legacy.</p>
<p>If you’ve tasted Ann’s Bakery products, you already know how special they are!<br />
And if you haven’t — it’s absolutely worth trying.<br />
<span style="font-weight: 400;"><br />
</span></p>
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Morgan Hill, Gilroy, Milpitas (Northern), Fremont, up through San Ramon, Dublin, and Tracy.</li>
<li>Sundays: Cupertino, Saratoga, San Jose (Downtown and Western), Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
</ul>
<p><span style="font-weight: 400;"> </span></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">5955</post-id>	</item>
		<item>
		<title>Ghee Mysore Pak by Sweet Karam Coffee</title>
		<link>https://www.spruno.com/product/ghee-mysore-pak-by-sweet-karam-coffee/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 01 Dec 2025 20:26:08 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=4330</guid>

					<description><![CDATA[Ghee Mysore Pak by Sweet Karam Coffee

180 gm]]></description>
										<content:encoded><![CDATA[<p><strong>Ghee Mysore Pak by Sweet Karam Coffee</strong></p>
<p>Size: 180 gm</p>
<ul>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Melt in Mouth</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Pulse-based Sweets</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Made with Ghee</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Trusted Quality and Authenticity &#8211; Janaki Paati Approved</span>&nbsp;</li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">NO Maida</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">NO Palm Oil</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">NO Preservatives</span>&nbsp;</li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Our Ghee Mysore Pak is a delightful blend of premium ingredients and artisanal expertise. Made with gram flour, sugar and generous dollops of ghee, these traditional sweets are the star of all your celebrations.</span>&nbsp;</li>
<li><span style="font-weight: 400;">Unlike commercially produced sweets that rely on unhealthy substitutes, Sweet Karam Coffee uses only pure ghee. We bring the best of South Indian recipes and ingredients to prepare this ghee mysore pak.</span></li>
</ul>
<ul>
<li><span style="font-weight: 400;">Embrace the authentic taste of South India with Sweet Karam Coffee&#8217;s Ghee Mysore Pak. It&#8217;s a melt-in-your-mouth journey waiting to be experienced! So gather all sweet tooths and indulge in this authentic recipe approved by Paati, order Sweet Karam Coffee&#8217;s Ghee Mysore Pak online.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;"><br />
</span><strong>FAQ</strong></li>
</ul>
<ol>
<li><span style="font-weight: 400;"><strong> What is Ghee Mysorepak made from?</strong><br />
</span>Ghee Mysorepak is made with premium ingredients like gram flour, sugar, and generous amounts of pure ghee, offering an authentic South Indian taste.</li>
</ol>
<ol start="2">
<li><span style="font-weight: 400;"><strong> What is the texture of Ghee Mysorepak?</strong><br />
</span>The texture of Ghee Mysorepak is soft, melt-in-your-mouth, with a smooth, rich consistency due to the use of pure ghee.</li>
</ol>
<p>&nbsp;</p>
<ul>
<li aria-level="2"><b>Ingredients:<br />
</b>Refined Sugar, Clarified butter (18%), RO water, Gram flour (14%), Edible vegetable oil (Sunflower oil), Turmeric powder.</li>
</ul>
<p><span style="font-weight: 400;">ALLERGEN INFORMATION: CONTAINS MILK. MAY CONTAINS WHEAT &amp; NUTS.</span></p>
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, Dublin, and Tracy.</li>
<li>Sundays: Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
<p><b>About Sweet Karam Coffee</b><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Born in a south Indian foodie family, we wanted to take the richness of this cuisine &amp; culture globally. We wanted to make Authentic south Indian food as an experience to create memories &amp; stories.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">By the way, did you know &#8216;Karam&#8217; means savory In South India?</span></p>
<p><b>The Birth of an Idea &#8211; To Create &#8216;Experiences&#8217; of Taste with Tradition<br />
</b><span style="font-weight: 400;">October 2015: On a rainy day in Chennai, we, a group of cousins &amp; also avid foodies from a South Indian family were craving for some authentic murukku. We were surprised to find there were NO authentic south Indian snacks on any of the retail shelves or the snacking shops. We wanted something that was close to homemade, not made of palm oil &amp; preservatives &amp; something that resonated with the memories of our grandmother&#8217;s preparation.</span></p>
<p><span style="font-weight: 400;">On the other hand, we had several talented home-chefs in our own family struggling for a voice that would empower them &amp; a hand that would provide them with financial independence.</span><span style="font-weight: 400;"><br />
</span></p>
<p><span style="font-weight: 400;">What started as a small initiative, an experimentation in our kitchens of Madras has now evolved into a Global South Indian food brand serving 1L+ customers.</span></p>
<p><b>Why Sweet Karam Coffee?</b><b><br />
</b><span style="font-weight: 400;">At Sweet Karam Coffee, your satisfaction and well-being are at the heart of everything we do. Each item in our diverse range is crafted with care, ensuring no use of palm oil, maida, preservatives, or additives.</span></p>
<p><span style="font-weight: 400;">Celebrate the rich traditions of South India with Sweet Karam Coffee. Whether it’s for a festive occasion or a daily treat, our items are perfect for sharing joy with family and friends. Place your order today and experience the legacy of authentic and natural flavors with us!<br />
</span></p>
<p><b>Note from Janaki Paati:</b><b><br />
</b><span style="font-weight: 400;">Skip the junk, and not the joy. By choosing Sweet Karam Coffee, you are one step closer to making a better snacking choice for you and for sustainability. Because my recipes are free from any harmful ingredients, it has no maida, palm oil, preservatives, or additives. Only goodness!</span></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4330</post-id>	</item>
		<item>
		<title>Bilona, Hallikar Cow A2 Ghee by Desiri Naturals</title>
		<link>https://www.spruno.com/product/organic-bilona-hallikar-cow-ghee-by-desiri-naturals/</link>
					<comments>https://www.spruno.com/product/organic-bilona-hallikar-cow-ghee-by-desiri-naturals/#respond</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 17 Jul 2025 17:37:17 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=2276</guid>

					<description><![CDATA[Bilona, Hallikar Cow A2 Ghee by Desiri Naturals

<span style="font-weight: 400;">470 gm</span>]]></description>
										<content:encoded><![CDATA[<p><strong>Bilona, Hallikar Cow A2 Ghee by Desiri Naturals</strong></p>
<p>470 gm</p>
<p><strong>Please note that the delivery date for backorder items will be available after 15 days.</strong></p>
<ul>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Traditional Bilona Churned</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">100% Pure I Natural</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">No Chemicals</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">No Preservatives</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Desi Hallikar Cow Ghee</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Vegetarian</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">BPA Free I Hexane Free</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Store in a cool, dry place</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Air-shipped from India for freshness</span></li>
</ul>
<p><strong>INGREDIENTS</strong></p>
<p><span style="font-weight: 400;">100% Pure Natural Ghee made traditionally from cultured butter of free-grazing Hallikar Cow&#8217;s Whole Milk</span></p>
<p><b>NOTE</b><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">The images are for illustration purposes only.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">The ghee may be shipped in glass or steel bottles.</span><span style="font-weight: 400;"><br />
</span></p>
<p><strong>Note: This item is non-returnable and non-refundable.</strong></p>
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, and Dublin.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
<p><b>About Desiri</b><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Desiri Naturals is dedicated to promoting sustainable agriculture, rural employment, and delivering chemical-free products to every household.</span></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2276</post-id>	</item>
		<item>
		<title>Pure, Organic, Full Moon, Gir Cow A2 Ghrita (Ghee) by Thapovana Vedic Farms</title>
		<link>https://www.spruno.com/product/pure-organic-full-moon-gir-a2-cow-ghrita-ghee-by-thapovana-vedic-farms/</link>
					<comments>https://www.spruno.com/product/pure-organic-full-moon-gir-a2-cow-ghrita-ghee-by-thapovana-vedic-farms/#respond</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 17 Jul 2025 03:41:07 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=2243</guid>

					<description><![CDATA[Pure, Organic, Full Moon, Gir Cow A2 Ghrita (Ghee) by Thapovana Vedic Farms]]></description>
										<content:encoded><![CDATA[<p><strong>Pure, Organic, Full Moon, Gir Cow A2 Ghrita (Ghee) by Thapovana Vedic Farms</strong></p>
<p><span style="font-weight: 400;"><strong>Sizes</strong>: 250 ml, 500 ml, 1000 ml</span></p>
<ul>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">100% Pure and Natural Vedic Ghee</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Ahimsa Ghee from Grass-Fed Gir Cows</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Handcrafted using the traditional Bilona method</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Infused with Full Moon Energy</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Small Batched, Handmade with Love</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Organic &amp; Non-GMO</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">No Preservatives, Artificial Colors or Sweeteners</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Sugar-Free &amp; Lactose-free</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Single Ingredient goodness</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Vegetarian</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Air-shipped from India for freshness</span></li>
</ul>
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, and Dublin.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
<ul>
<li style="list-style-type: none;" aria-level="2"><b>Benefits</b><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">✨ Boosts digestion, immunity, heart health &amp; brain.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">🌸 Supports weight management and radiant skin.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">🌿 Rich in essential vitamins (A, D, E, K).</span></li>
</ul>
<p><b>About Thapovana Vedic Ghrita (Ghee)</b></p>
<ul>
<li aria-level="2"><b>Vedic Ghee — the Sattvic Way!</b><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Incorporating the Sacred Art of Hand-Milking.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Wooden Bilona used to churn Curd in a Matka.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Ghee is Made in Earthen Pots.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Crafted under Full-Moon Energy, Only Once a Month.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">Milk from Grass-Fed Cows in the lush pastures of Chikmagalur, nestled in the Great Indian Western Ghats.</span></li>
<li aria-level="2"><b>Pure and Natural</b></li>
</ul>
<p><span style="font-weight: 400;">          Our Full Moon Vedic Cow Ghee is made from the finest quality milk, sourced from pasture-fed indigenous cows. Free                    from additives, preservatives, and artificial flavors, it is a testament to purity and authenticity.</span></p>
<p>&nbsp;</p>
<ul>
<li aria-level="2"><b>Rich Flavor and Aroma</b></li>
</ul>
<p><span style="font-weight: 400;">          Experience the rich, nutty flavor and irresistible aroma of our Full Moon Vedic Cow Ghee. With its golden hue and velvety            texture, it adds a touch of indulgence to every dish, from traditional Indian curries to modern gourmet creations.</span></p>
<ul>
<li aria-level="2"><b>Nutrient-Dense and Nourishing</b>
<ul>
<li style="font-weight: 400;" aria-level="3"><span style="font-weight: 400;">High Smoke Point</span></li>
<li style="font-weight: 400;" aria-level="3"><span style="font-weight: 400;"><span style="font-weight: 400;">Ideal for cooking, frying, and baking, our Full Moon Vedic Cow Ghee boasts a high smoke point, ensuring that your culinary creations are cooked to perfection without the risk of burning or oxidation.</span></span></li>
</ul>
</li>
<li style="list-style-type: none;"></li>
<li><b>Versatile and Convenient</b></li>
<li style="list-style-type: none;"></li>
<li style="list-style-type: none;">From sautéing vegetables to drizzling over warm rice, our Full Moon Vedic Cow Ghee lends its exquisite flavor to a wide range of dishes. With its long shelf life and convenient packaging, it is the perfect pantry staple for every kitchen providing palate pleasures with every spoon.<span style="font-weight: 400;"><br />
</span></li>
<li><b>The Spiritual Tapestry of the Vedas</b></li>
</ul>
<p><span style="font-weight: 400;">          The Mahabharata says, &#8220;From ghee flows the sustenance of all the worlds&#8221;. The God Agni, the first word and deity of the              Rig Veda is known as Hutabhu (the devourer of ghee). The association of ghee with light and brilliance is found in many              passages of the Vedas. In fact, the Sanskrit word for ghee is Ghritam. It comes from the root ghr, which means to shine.</span></p>
<ul>
<li aria-level="2"><b>Storage Info</b></li>
</ul>
<ul>
<li style="list-style-type: none;">
<ul>
<li style="font-weight: 400;" aria-level="3"><span style="font-weight: 400;">Keep in a cool, dry spot — No refrigeration needed!</span></li>
</ul>
</li>
</ul>
<p><span style="font-weight: 400;"> </span></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2243</post-id>	</item>
		<item>
		<title>Sowaka Ghee Gift Pack (3 Jars)</title>
		<link>https://www.spruno.com/product/sowaka-ghee-gift-pack-3-jars/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 15 Jun 2025 19:15:32 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=1820</guid>

					<description><![CDATA[Sowaka Ghee Gift Pack (3 Jars)

3 x 4 fl oz gift pack
<div class="elementor-element elementor-element-303b5d1 elementor-widget elementor-widget-text-editor" data-id="303b5d1" data-element_type="widget" data-widget_type="text-editor.default">
<div class="elementor-widget-container">

Keto &#124; Grass-Fed &#124; 16+ Hour Culture &#124; No Lactose

</div>
</div>]]></description>
										<content:encoded><![CDATA[<p><strong>Sowaka Ghee Gift Pack (3 Jars) 3 x 4 fl oz gift pack</strong></p>
<ul>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">1 Jar of: Single Origin: Northern California Cultured Ghee</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">1 Jar of: Single Origin: Normandy-France Cultured Ghee</span></li>
<li style="font-weight: 400;" aria-level="2">1 Jar of: Single Origin: Vermont Cultured Cultured Ghee</li>
<li style="font-weight: 400;" aria-level="2">Cream is fermented overnight before it is churned to cultured butter.</li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Ghee is proudly hand crafted in the San Francisco Bay Area.</span></li>
</ul>
<div class="elementor-element elementor-element-14b3085 e-con-full e-flex e-con e-child" data-id="14b3085" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-7ce8eba elementor-widget elementor-widget-heading" data-id="7ce8eba" data-element_type="widget" data-widget_type="heading.default">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default"><strong>Key features<br />
</strong>Keto | Grass-Fed | 16+ Hour Culture | No Lactose</p>
</div>
</div>
<div class="elementor-element elementor-element-303b5d1 elementor-widget elementor-widget-text-editor" data-id="303b5d1" data-element_type="widget" data-widget_type="text-editor.default">
<div class="elementor-widget-container">
<div class="elementor-element elementor-element-b6f7607 e-con-full e-flex e-con e-child" data-id="b6f7607" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-63ebb2b elementor-widget elementor-widget-heading" data-id="63ebb2b" data-element_type="widget" data-widget_type="heading.default">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default"><strong>How To Use<br />
</strong>Saute / Stir fry / Deep Fry / Roast / Bake / Garnish / Spread</p>
<p>&nbsp;</p>
</div>
</div>
</div>
<p>FREE HOME DELIVERY IN THE BAY AREA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, Dublin, and Tracy.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
</div>
</div>
</div>
<p><b>About</b></p>
<p><span style="font-weight: 400;">At Sowaka, we seek to enrich life by crafting top quality foods, while striving for a synergy of cultural wisdom and a modern lifestyle. We practice a simple principle &#8211; If we won’t eat it, we won’t sell it. All our foods are used proudly in our households.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Sowaka was founded in 2023 by Tejas Bahulkar in Sunnyvale, California. After not finding satisfactory ghee in local markets, and subsequent 10 years of perfecting it for his family, he decided to spread the richness of his ghee across the community. Living and working in Sunnyvale, California since 2010, he draws inspiration from both his Indian roots and the diverse culture of the San Francisco Bay Area. Tejas combines his traditional Indian upbringing, classical and nutritional culinary training, and the analytical precision of a software engineer. Outside of his professional life, Tejas enjoys cooking, hiking, practicing yoga, and spending quality time with his family.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><b>FAQs</b></p>
<p><b>What is ghee?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Quite simply – ghee is the fat from milk – typically cow’s milk.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">From a macro view – when proteins, sugar, and water is removed from milk by the process of clarification, what remains is fat, but with a wealth of micro-nutrients.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">There is a lot of nuance associated with ghee – depending on the milk used, and how it is processed to eventually make ghee.</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Why ghee?</b></p>
<p><span style="font-weight: 400;">Ghee is prescribed by Ayurveda (traditional Indian system of medicine) as one of the top health promoting foods. Eating ghee can offer several health benefits:</span></p>
<p>&nbsp;</p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Nutrient-rich: Ghee is rich in fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions including immunity, bone health, and vision.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Supports digestion: Ghee is known for its ability to improve digestion by stimulating the secretion of stomach acids, which can aid in the digestion of other foods.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Source of healthy fats: It contains medium-chain fatty acids, which are easier to digest and can provide a quick source of energy for the body.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">May improve heart health: Contrary to previous Western medical beliefs, recent research suggests that moderate consumption of ghee can be beneficial for heart health, especially when compared to unhealthy trans fats.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Lactose and casein-free: Ghee is clarified butter, meaning it has had its milk solids removed, making it suitable for people with lactose intolerance or milk allergies.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Great skin moisturizer – Ghee can be applied directly on skin as a moisturizer</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Why Sowaka Ghee?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Cultured – Cultures in the cream that is used to make the butter that is used to make the ghee promote gut health and elevate the flavor. All Sowaka ghee is cultured overnight for 16+ hours for best results.</span></li>
<li style="font-weight: 400;" aria-level="1"></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Grass-fed – Milk from grass-fed cows yields tastier and more nutritious ghee.</span></li>
<li style="font-weight: 400;" aria-level="1"></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Artisanal – Hand-crafted in small batches in the San Francisco Bay Area from butter sourced from some of the finest dairy farms, resulting in rich and intense flavors.</span></li>
</ul>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Open a jar to smell and taste the difference!</span></p>
<p>&nbsp;</p>
<p><b>Can someone with lactose intolerance eat ghee?</b></p>
<p><span style="font-weight: 400;">Typically Yes! Ghee contains only trace amounts of lactose and casein which are typically the source of intolerance. Sowaka ghee undergoes 5 levels of filtration to remove the milk proteins.</span></p>
<p>&nbsp;</p>
<p><b>How can ghee be used in cooking?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Ghee can substitute the fat in almost every recipe 1:1</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">From stir fry, to deep fry, to roasting, to baking, to bread toasting, and everything in between.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">High smokepoint of around 480F</span></li>
</ul>
<p>&nbsp;</p>
<p><b>A1 vs A2 &#8211; Does it matter?</b></p>
<p><span style="font-weight: 400;">Cows milk can contain either or both variants of beta-casein protein – A1 or A2, depending on breed/genetics. It is considered that A1 beta-casein protein can cause varying levels of discomfort in certain parts of the human population, relatively more as compared to A2.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The milk used to make all Sowaka ghee contains a combination of A1 and A2 beta-casein protein.</span></p>
<p><span style="font-weight: 400;">However, in all well-done ghee, the protein is cooked out and discarded, only the pure fat is retained.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">So it really does not matter whether the milk had A1 or A2 beta-casein protein to begin with. Sowaka ghee undergoes 5 levels of filtration to remove the milk proteins.</span></p>
<p>&nbsp;</p>
<p><b>Whats the shelf life of ghee? Does it need to be refrigerated?</b></p>
<p><span style="font-weight: 400;">Up to 18 months unopened, stored in a cool, dry place without direct sunlight. Consume within 3 months after opening for the best flavor.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">No need to refrigerate.</span></p>
<p>&nbsp;</p>
<p><b>Why is ghee different at different times &#8211; solid/liquid/semi-solid with small/big granules?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Ghee melts at very low temperatures.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The rate of cooling of the ghee after it is made largely influences the granularity of ghee – rate of cooling depends on ambient temperature, starting temperature of the ghee, volume and shape of the container.</span></li>
</ul>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1820</post-id>	</item>
		<item>
		<title>Sowaka Ghee Petaluma</title>
		<link>https://www.spruno.com/product/sowaka-ghee-petaluma/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 15 Jun 2025 19:08:13 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=1815</guid>

					<description><![CDATA[Sowaka Ghee Petaluma<span style="font-weight: 400;">Petaluma Reserve</span>
<div class="elementor-element elementor-element-303b5d1 elementor-widget elementor-widget-text-editor" data-id="303b5d1" data-element_type="widget" data-widget_type="text-editor.default">
<div class="elementor-widget-container">

Keto &#124; Grass-Fed &#124; 16+ Hour Culture &#124; No Lactose

</div>
</div>]]></description>
										<content:encoded><![CDATA[<p><strong>Sowaka Ghee Petaluma</strong></p>
<p><strong>Single Origin: Petaluma Reserve Cultured Ghee</strong></p>
<ul>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Indulge in our exclusive, premium ghee from the Pacheco Family Ranch located in the fertile hills of Petaluma, California, fostering a tradition of quality and care.</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Cream is fermented overnight before it is churned to cultured butter.</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Ghee is proudly hand crafted in the San Francisco Bay Area.</span></li>
</ul>
<div class="elementor-element elementor-element-14b3085 e-con-full e-flex e-con e-child" data-id="14b3085" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-7ce8eba elementor-widget elementor-widget-heading" data-id="7ce8eba" data-element_type="widget" data-widget_type="heading.default">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default"><strong>Key features<br />
</strong>Keto | Grass-Fed | 16+ Hour Culture | No Lactose</p>
</div>
</div>
<div class="elementor-element elementor-element-303b5d1 elementor-widget elementor-widget-text-editor" data-id="303b5d1" data-element_type="widget" data-widget_type="text-editor.default">
<div class="elementor-widget-container">
<div class="elementor-element elementor-element-b6f7607 e-con-full e-flex e-con e-child" data-id="b6f7607" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-63ebb2b elementor-widget elementor-widget-heading" data-id="63ebb2b" data-element_type="widget" data-widget_type="heading.default">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default"><strong>How To Use<br />
</strong>Saute / Stir fry / Deep Fry / Roast / Bake / Garnish / Spread</p>
<p>&nbsp;</p>
</div>
</div>
<div class="elementor-element elementor-element-4de11bf elementor-widget elementor-widget-text-editor" data-id="4de11bf" data-element_type="widget" data-widget_type="text-editor.default">
<div class="elementor-widget-container">
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, and Dublin.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
</div>
</div>
</div>
</div>
</div>
</div>
<p><b>About</b></p>
<p><span style="font-weight: 400;">At Sowaka, we seek to enrich life by crafting top quality foods, while striving for a synergy of cultural wisdom and a modern lifestyle. We practice a simple principle &#8211; If we won’t eat it, we won’t sell it. All our foods are used proudly in our households.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Sowaka was founded in 2023 by Tejas Bahulkar in Sunnyvale, California. After not finding satisfactory ghee in local markets, and subsequent 10 years of perfecting it for his family, he decided to spread the richness of his ghee across the community. Living and working in Sunnyvale, California since 2010, he draws inspiration from both his Indian roots and the diverse culture of the San Francisco Bay Area. Tejas combines his traditional Indian upbringing, classical and nutritional culinary training, and the analytical precision of a software engineer. Outside of his professional life, Tejas enjoys cooking, hiking, practicing yoga, and spending quality time with his family.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><b>FAQs</b></p>
<p><b>What is ghee?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Quite simply – ghee is the fat from milk – typically cow’s milk.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">From a macro view – when proteins, sugar, and water is removed from milk by the process of clarification, what remains is fat, but with a wealth of micro-nutrients.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">There is a lot of nuance associated with ghee – depending on the milk used, and how it is processed to eventually make ghee.</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Why ghee?</b></p>
<p><span style="font-weight: 400;">Ghee is prescribed by Ayurveda (traditional Indian system of medicine) as one of the top health promoting foods. Eating ghee can offer several health benefits:</span></p>
<p>&nbsp;</p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Nutrient-rich: Ghee is rich in fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions including immunity, bone health, and vision.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Supports digestion: Ghee is known for its ability to improve digestion by stimulating the secretion of stomach acids, which can aid in the digestion of other foods.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Source of healthy fats: It contains medium-chain fatty acids, which are easier to digest and can provide a quick source of energy for the body.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">May improve heart health: Contrary to previous Western medical beliefs, recent research suggests that moderate consumption of ghee can be beneficial for heart health, especially when compared to unhealthy trans fats.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Lactose and casein-free: Ghee is clarified butter, meaning it has had its milk solids removed, making it suitable for people with lactose intolerance or milk allergies.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Great skin moisturizer – Ghee can be applied directly on skin as a moisturizer</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Why Sowaka Ghee?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Cultured – Cultures in the cream that is used to make the butter that is used to make the ghee promote gut health and elevate the flavor. All Sowaka ghee is cultured overnight for 16+ hours for best results.</span></li>
<li style="font-weight: 400;" aria-level="1"></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Grass-fed – Milk from grass-fed cows yields tastier and more nutritious ghee.</span></li>
<li style="font-weight: 400;" aria-level="1"></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Artisanal – Hand-crafted in small batches in the San Francisco Bay Area from butter sourced from some of the finest dairy farms, resulting in rich and intense flavors.</span></li>
</ul>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Open a jar to smell and taste the difference!</span></p>
<p>&nbsp;</p>
<p><b>Can someone with lactose intolerance eat ghee?</b></p>
<p><span style="font-weight: 400;">Typically Yes! Ghee contains only trace amounts of lactose and casein which are typically the source of intolerance. Sowaka ghee undergoes 5 levels of filtration to remove the milk proteins.</span></p>
<p>&nbsp;</p>
<p><b>How can ghee be used in cooking?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Ghee can substitute the fat in almost every recipe 1:1</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">From stir fry, to deep fry, to roasting, to baking, to bread toasting, and everything in between.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">High smokepoint of around 480F</span></li>
</ul>
<p>&nbsp;</p>
<p><b>A1 vs A2 &#8211; Does it matter?</b></p>
<p><span style="font-weight: 400;">Cows milk can contain either or both variants of beta-casein protein – A1 or A2, depending on breed/genetics. It is considered that A1 beta-casein protein can cause varying levels of discomfort in certain parts of the human population, relatively more as compared to A2.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The milk used to make all Sowaka ghee contains a combination of A1 and A2 beta-casein protein.</span></p>
<p><span style="font-weight: 400;">However, in all well-done ghee, the protein is cooked out and discarded, only the pure fat is retained.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">So it really does not matter whether the milk had A1 or A2 beta-casein protein to begin with. Sowaka ghee undergoes 5 levels of filtration to remove the milk proteins.</span></p>
<p>&nbsp;</p>
<p><b>Whats the shelf life of ghee? Does it need to be refrigerated?</b></p>
<p><span style="font-weight: 400;">Up to 18 months unopened, stored in a cool, dry place without direct sunlight. Consume within 3 months after opening for the best flavor.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">No need to refrigerate.</span></p>
<p>&nbsp;</p>
<p><b>Why is ghee different at different times &#8211; solid/liquid/semi-solid with small/big granules?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Ghee melts at very low temperatures.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The rate of cooling of the ghee after it is made largely influences the granularity of ghee – rate of cooling depends on ambient temperature, starting temperature of the ghee, volume and shape of the container.</span></li>
</ul>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1815</post-id>	</item>
		<item>
		<title>Sowaka Ghee Normandy, France</title>
		<link>https://www.spruno.com/product/sowaka-ghee-normandy-france/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 15 Jun 2025 19:03:06 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=1810</guid>

					<description><![CDATA[Sowaka Ghee Normandy, France
<div class="elementor-element elementor-element-303b5d1 elementor-widget elementor-widget-text-editor" data-id="303b5d1" data-element_type="widget" data-widget_type="text-editor.default">
<div class="elementor-widget-container">

Keto &#124; Grass-Fed &#124; 16+ Hour Culture &#124; No Lactose

</div>
</div>]]></description>
										<content:encoded><![CDATA[<p><strong>Sowaka Ghee Normandy, France</strong></p>
<p><strong>Single Origin: Normandy-France Cultured Ghee</strong></p>
<ul>
<li><span style="font-weight: 400;">Delight in the bold and earthy flavors from Normandy, the heart of French dairy excellence.</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Cream is fermented overnight before it is churned to cultured butter.</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Ghee is proudly hand crafted in the San Francisco Bay Area.</span></li>
</ul>
<p>&nbsp;</p>
<div class="elementor-element elementor-element-14b3085 e-con-full e-flex e-con e-child" data-id="14b3085" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-7ce8eba elementor-widget elementor-widget-heading" data-id="7ce8eba" data-element_type="widget" data-widget_type="heading.default">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default"><strong>Key features<br />
</strong>Keto | Grass-Fed | 16+ Hour Culture | No Lactose</p>
</div>
</div>
<div class="elementor-element elementor-element-303b5d1 elementor-widget elementor-widget-text-editor" data-id="303b5d1" data-element_type="widget" data-widget_type="text-editor.default">
<div class="elementor-widget-container">
<div class="elementor-element elementor-element-b6f7607 e-con-full e-flex e-con e-child" data-id="b6f7607" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-63ebb2b elementor-widget elementor-widget-heading" data-id="63ebb2b" data-element_type="widget" data-widget_type="heading.default">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default"><strong>How To Use<br />
</strong>Saute / Stir fry / Deep Fry / Roast / Bake / Garnish / Spread</p>
</div>
</div>
<div class="elementor-element elementor-element-4de11bf elementor-widget elementor-widget-text-editor" data-id="4de11bf" data-element_type="widget" data-widget_type="text-editor.default">
<div class="elementor-widget-container">
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, and Dublin.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
</div>
</div>
</div>
</div>
</div>
</div>
<p><b>About</b></p>
<p><span style="font-weight: 400;">At Sowaka, we seek to enrich life by crafting top quality foods, while striving for a synergy of cultural wisdom and a modern lifestyle. We practice a simple principle &#8211; If we won’t eat it, we won’t sell it. All our foods are used proudly in our households.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Sowaka was founded in 2023 by Tejas Bahulkar in Sunnyvale, California. After not finding satisfactory ghee in local markets, and subsequent 10 years of perfecting it for his family, he decided to spread the richness of his ghee across the community. Living and working in Sunnyvale, California since 2010, he draws inspiration from both his Indian roots and the diverse culture of the San Francisco Bay Area. Tejas combines his traditional Indian upbringing, classical and nutritional culinary training, and the analytical precision of a software engineer. Outside of his professional life, Tejas enjoys cooking, hiking, practicing yoga, and spending quality time with his family.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><b>FAQs</b></p>
<p><b>What is ghee?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Quite simply – ghee is the fat from milk – typically cow’s milk.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">From a macro view – when proteins, sugar, and water is removed from milk by the process of clarification, what remains is fat, but with a wealth of micro-nutrients.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">There is a lot of nuance associated with ghee – depending on the milk used, and how it is processed to eventually make ghee.</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Why ghee?</b></p>
<p><span style="font-weight: 400;">Ghee is prescribed by Ayurveda (traditional Indian system of medicine) as one of the top health promoting foods. Eating ghee can offer several health benefits:</span></p>
<p>&nbsp;</p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Nutrient-rich: Ghee is rich in fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions including immunity, bone health, and vision.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Supports digestion: Ghee is known for its ability to improve digestion by stimulating the secretion of stomach acids, which can aid in the digestion of other foods.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Source of healthy fats: It contains medium-chain fatty acids, which are easier to digest and can provide a quick source of energy for the body.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">May improve heart health: Contrary to previous Western medical beliefs, recent research suggests that moderate consumption of ghee can be beneficial for heart health, especially when compared to unhealthy trans fats.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Lactose and casein-free: Ghee is clarified butter, meaning it has had its milk solids removed, making it suitable for people with lactose intolerance or milk allergies.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Great skin moisturizer – Ghee can be applied directly on skin as a moisturizer</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Why Sowaka Ghee?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Cultured – Cultures in the cream that is used to make the butter that is used to make the ghee promote gut health and elevate the flavor. All Sowaka ghee is cultured overnight for 16+ hours for best results.</span></li>
<li style="font-weight: 400;" aria-level="1"></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Grass-fed – Milk from grass-fed cows yields tastier and more nutritious ghee.</span></li>
<li style="font-weight: 400;" aria-level="1"></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Artisanal – Hand-crafted in small batches in the San Francisco Bay Area from butter sourced from some of the finest dairy farms, resulting in rich and intense flavors.</span></li>
</ul>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Open a jar to smell and taste the difference!</span></p>
<p>&nbsp;</p>
<p><b>Can someone with lactose intolerance eat ghee?</b></p>
<p><span style="font-weight: 400;">Typically Yes! Ghee contains only trace amounts of lactose and casein which are typically the source of intolerance. Sowaka ghee undergoes 5 levels of filtration to remove the milk proteins.</span></p>
<p>&nbsp;</p>
<p><b>How can ghee be used in cooking?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Ghee can substitute the fat in almost every recipe 1:1</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">From stir fry, to deep fry, to roasting, to baking, to bread toasting, and everything in between.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">High smokepoint of around 480F</span></li>
</ul>
<p>&nbsp;</p>
<p><b>A1 vs A2 &#8211; Does it matter?</b></p>
<p><span style="font-weight: 400;">Cows milk can contain either or both variants of beta-casein protein – A1 or A2, depending on breed/genetics. It is considered that A1 beta-casein protein can cause varying levels of discomfort in certain parts of the human population, relatively more as compared to A2.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The milk used to make all Sowaka ghee contains a combination of A1 and A2 beta-casein protein.</span></p>
<p><span style="font-weight: 400;">However, in all well-done ghee, the protein is cooked out and discarded, only the pure fat is retained.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">So it really does not matter whether the milk had A1 or A2 beta-casein protein to begin with. Sowaka ghee undergoes 5 levels of filtration to remove the milk proteins.</span></p>
<p>&nbsp;</p>
<p><b>Whats the shelf life of ghee? Does it need to be refrigerated?</b></p>
<p><span style="font-weight: 400;">Up to 18 months unopened, stored in a cool, dry place without direct sunlight. Consume within 3 months after opening for the best flavor.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">No need to refrigerate.</span></p>
<p>&nbsp;</p>
<p><b>Why is ghee different at different times &#8211; solid/liquid/semi-solid with small/big granules?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Ghee melts at very low temperatures.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The rate of cooling of the ghee after it is made largely influences the granularity of ghee – rate of cooling depends on ambient temperature, starting temperature of the ghee, volume and shape of the container.</span></li>
</ul>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1810</post-id>	</item>
		<item>
		<title>Sowaka Ghee Vermont</title>
		<link>https://www.spruno.com/product/sowaka-ghee-vermont/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 15 Jun 2025 18:54:40 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=1805</guid>

					<description><![CDATA[Sowaka Ghee Vermont
<div class="elementor-element elementor-element-303b5d1 elementor-widget elementor-widget-text-editor" data-id="303b5d1" data-element_type="widget" data-widget_type="text-editor.default">
<div class="elementor-widget-container">

Keto &#124; Grass-Fed &#124; 16+ Hour Culture &#124; No Lactose

</div>
</div>]]></description>
										<content:encoded><![CDATA[<p><strong>Sowaka Ghee Vermont</strong></p>
<p><strong>Single Origin: Vermont Cultured Ghee</strong></p>
<ul>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Experience the mellow and aromatic flavors from the lush, rolling pastures of Vermont.</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Cream is fermented overnight before it is churned to cultured butter.</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Ghee is proudly hand crafted in the San Francisco Bay Area.</span></li>
</ul>
<div class="elementor-element elementor-element-14b3085 e-con-full e-flex e-con e-child" data-id="14b3085" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-7ce8eba elementor-widget elementor-widget-heading" data-id="7ce8eba" data-element_type="widget" data-widget_type="heading.default">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default"><strong>Key features<br />
</strong>Keto | Grass-Fed | 16+ Hour Culture | No Lactose</p>
</div>
</div>
<div class="elementor-element elementor-element-303b5d1 elementor-widget elementor-widget-text-editor" data-id="303b5d1" data-element_type="widget" data-widget_type="text-editor.default">
<div class="elementor-widget-container">
<div class="elementor-element elementor-element-b6f7607 e-con-full e-flex e-con e-child" data-id="b6f7607" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-63ebb2b elementor-widget elementor-widget-heading" data-id="63ebb2b" data-element_type="widget" data-widget_type="heading.default">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default"><strong>How To Use<br />
</strong>Saute / Stir fry / Deep Fry / Roast / Bake / Garnish / Spread</p>
</div>
</div>
<div class="elementor-element elementor-element-4de11bf elementor-widget elementor-widget-text-editor" data-id="4de11bf" data-element_type="widget" data-widget_type="text-editor.default">
<div class="elementor-widget-container">
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, and Dublin.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
</div>
</div>
</div>
</div>
</div>
</div>
<p><b>About</b></p>
<p><span style="font-weight: 400;">At Sowaka, we seek to enrich life by crafting top quality foods, while striving for a synergy of cultural wisdom and a modern lifestyle. We practice a simple principle &#8211; If we won’t eat it, we won’t sell it. All our foods are used proudly in our households.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Sowaka was founded in 2023 by Tejas Bahulkar in Sunnyvale, California. After not finding satisfactory ghee in local markets, and subsequent 10 years of perfecting it for his family, he decided to spread the richness of his ghee across the community. Living and working in Sunnyvale, California since 2010, he draws inspiration from both his Indian roots and the diverse culture of the San Francisco Bay Area. Tejas combines his traditional Indian upbringing, classical and nutritional culinary training, and the analytical precision of a software engineer. Outside of his professional life, Tejas enjoys cooking, hiking, practicing yoga, and spending quality time with his family.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><b>FAQs</b></p>
<p><b>What is ghee?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Quite simply – ghee is the fat from milk – typically cow’s milk.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">From a macro view – when proteins, sugar, and water is removed from milk by the process of clarification, what remains is fat, but with a wealth of micro-nutrients.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">There is a lot of nuance associated with ghee – depending on the milk used, and how it is processed to eventually make ghee.</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Why ghee?</b></p>
<p><span style="font-weight: 400;">Ghee is prescribed by Ayurveda (traditional Indian system of medicine) as one of the top health promoting foods. Eating ghee can offer several health benefits:</span></p>
<p>&nbsp;</p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Nutrient-rich: Ghee is rich in fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions including immunity, bone health, and vision.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Supports digestion: Ghee is known for its ability to improve digestion by stimulating the secretion of stomach acids, which can aid in the digestion of other foods.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Source of healthy fats: It contains medium-chain fatty acids, which are easier to digest and can provide a quick source of energy for the body.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">May improve heart health: Contrary to previous Western medical beliefs, recent research suggests that moderate consumption of ghee can be beneficial for heart health, especially when compared to unhealthy trans fats.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Lactose and casein-free: Ghee is clarified butter, meaning it has had its milk solids removed, making it suitable for people with lactose intolerance or milk allergies.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Great skin moisturizer – Ghee can be applied directly on skin as a moisturizer</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Why Sowaka Ghee?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Cultured – Cultures in the cream that is used to make the butter that is used to make the ghee promote gut health and elevate the flavor. All Sowaka ghee is cultured overnight for 16+ hours for best results.</span></li>
<li style="font-weight: 400;" aria-level="1"></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Grass-fed – Milk from grass-fed cows yields tastier and more nutritious ghee.</span></li>
<li style="font-weight: 400;" aria-level="1"></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Artisanal – Hand-crafted in small batches in the San Francisco Bay Area from butter sourced from some of the finest dairy farms, resulting in rich and intense flavors.</span></li>
</ul>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Open a jar to smell and taste the difference!</span></p>
<p>&nbsp;</p>
<p><b>Can someone with lactose intolerance eat ghee?</b></p>
<p><span style="font-weight: 400;">Typically Yes! Ghee contains only trace amounts of lactose and casein which are typically the source of intolerance. Sowaka ghee undergoes 5 levels of filtration to remove the milk proteins.</span></p>
<p>&nbsp;</p>
<p><b>How can ghee be used in cooking?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Ghee can substitute the fat in almost every recipe 1:1</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">From stir fry, to deep fry, to roasting, to baking, to bread toasting, and everything in between.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">High smokepoint of around 480F</span></li>
</ul>
<p>&nbsp;</p>
<p><b>A1 vs A2 &#8211; Does it matter?</b></p>
<p><span style="font-weight: 400;">Cows milk can contain either or both variants of beta-casein protein – A1 or A2, depending on breed/genetics. It is considered that A1 beta-casein protein can cause varying levels of discomfort in certain parts of the human population, relatively more as compared to A2.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The milk used to make all Sowaka ghee contains a combination of A1 and A2 beta-casein protein.</span></p>
<p><span style="font-weight: 400;">However, in all well-done ghee, the protein is cooked out and discarded, only the pure fat is retained.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">So it really does not matter whether the milk had A1 or A2 beta-casein protein to begin with. Sowaka ghee undergoes 5 levels of filtration to remove the milk proteins.</span></p>
<p>&nbsp;</p>
<p><b>Whats the shelf life of ghee? Does it need to be refrigerated?</b></p>
<p><span style="font-weight: 400;">Up to 18 months unopened, stored in a cool, dry place without direct sunlight. Consume within 3 months after opening for the best flavor.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">No need to refrigerate.</span></p>
<p>&nbsp;</p>
<p><b>Why is ghee different at different times &#8211; solid/liquid/semi-solid with small/big granules?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Ghee melts at very low temperatures.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The rate of cooling of the ghee after it is made largely influences the granularity of ghee – rate of cooling depends on ambient temperature, starting temperature of the ghee, volume and shape of the container.</span></li>
</ul>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1805</post-id>	</item>
		<item>
		<title>Sowaka Ghee Northern California</title>
		<link>https://www.spruno.com/product/sowaka-ghee-northern-california/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 15 Jun 2025 18:50:41 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=1777</guid>

					<description><![CDATA[Sowaka Ghee Northern California
<div class="elementor-element elementor-element-303b5d1 elementor-widget elementor-widget-text-editor" data-id="303b5d1" data-element_type="widget" data-widget_type="text-editor.default">
<div class="elementor-widget-container">

Keto &#124; Grass-Fed &#124; 16+ Hour Culture &#124; No Lactose

</div>
</div>]]></description>
										<content:encoded><![CDATA[<p><strong>Sowaka Ghee Northern California</strong></p>
<p><strong>Single Origin: Northern California Cultured Ghee</strong></p>
<ul>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Savor the creamy caramel richness from grass-fed cows in Glenn County’s pristine pastures.</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Cream is fermented overnight before it is churned to cultured butter.</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Ghee is proudly hand crafted in the San Francisco Bay Area.<br />
</span></li>
</ul>
<div class="elementor-element elementor-element-14b3085 e-con-full e-flex e-con e-child" data-id="14b3085" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-7ce8eba elementor-widget elementor-widget-heading" data-id="7ce8eba" data-element_type="widget" data-widget_type="heading.default">
<div class="elementor-widget-container"></div>
</div>
<div class="elementor-element elementor-element-303b5d1 elementor-widget elementor-widget-text-editor" data-id="303b5d1" data-element_type="widget" data-widget_type="text-editor.default">
<div class="elementor-widget-container">
<div class="elementor-element elementor-element-b6f7607 e-con-full e-flex e-con e-child" data-id="b6f7607" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-63ebb2b elementor-widget elementor-widget-heading" data-id="63ebb2b" data-element_type="widget" data-widget_type="heading.default"></div>
</div>
</div>
</div>
</div>
<div class="elementor-element elementor-element-14b3085 e-con-full e-flex e-con e-child" data-id="14b3085" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-7ce8eba elementor-widget elementor-widget-heading" data-id="7ce8eba" data-element_type="widget" data-widget_type="heading.default">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default"><strong>Key features<br />
</strong>Keto | Grass-Fed | 16+ Hour Culture | No Lactose</p>
</div>
</div>
<div class="elementor-element elementor-element-303b5d1 elementor-widget elementor-widget-text-editor" data-id="303b5d1" data-element_type="widget" data-widget_type="text-editor.default">
<div class="elementor-widget-container">
<div class="elementor-element elementor-element-b6f7607 e-con-full e-flex e-con e-child" data-id="b6f7607" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-63ebb2b elementor-widget elementor-widget-heading" data-id="63ebb2b" data-element_type="widget" data-widget_type="heading.default">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default"><strong>How To Use<br />
</strong>Saute / Stir fry / Deep Fry / Roast / Bake / Garnish / Spread</p>
</div>
</div>
<div class="elementor-element elementor-element-4de11bf elementor-widget elementor-widget-text-editor" data-id="4de11bf" data-element_type="widget" data-widget_type="text-editor.default">
<div class="elementor-widget-container">
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, and Dublin.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
</div>
</div>
</div>
</div>
</div>
</div>
<p><b>About</b></p>
<p><span style="font-weight: 400;">At Sowaka, we seek to enrich life by crafting top quality foods, while striving for a synergy of cultural wisdom and a modern lifestyle. We practice a simple principle &#8211; If we won’t eat it, we won’t sell it. All our foods are used proudly in our households.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Sowaka was founded in 2023 by Tejas Bahulkar in Sunnyvale, California. After not finding satisfactory ghee in local markets, and subsequent 10 years of perfecting it for his family, he decided to spread the richness of his ghee across the community. Living and working in Sunnyvale, California since 2010, he draws inspiration from both his Indian roots and the diverse culture of the San Francisco Bay Area. Tejas combines his traditional Indian upbringing, classical and nutritional culinary training, and the analytical precision of a software engineer. Outside of his professional life, Tejas enjoys cooking, hiking, practicing yoga, and spending quality time with his family.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><b>FAQs</b></p>
<p><b>What is ghee?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Quite simply – ghee is the fat from milk – typically cow’s milk.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">From a macro view – when proteins, sugar, and water is removed from milk by the process of clarification, what remains is fat, but with a wealth of micro-nutrients.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">There is a lot of nuance associated with ghee – depending on the milk used, and how it is processed to eventually make ghee.</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Why ghee?</b></p>
<p><span style="font-weight: 400;">Ghee is prescribed by Ayurveda (traditional Indian system of medicine) as one of the top health promoting foods. Eating ghee can offer several health benefits:</span></p>
<p>&nbsp;</p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Nutrient-rich: Ghee is rich in fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions including immunity, bone health, and vision.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Supports digestion: Ghee is known for its ability to improve digestion by stimulating the secretion of stomach acids, which can aid in the digestion of other foods.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Source of healthy fats: It contains medium-chain fatty acids, which are easier to digest and can provide a quick source of energy for the body.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">May improve heart health: Contrary to previous Western medical beliefs, recent research suggests that moderate consumption of ghee can be beneficial for heart health, especially when compared to unhealthy trans fats.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Lactose and casein-free: Ghee is clarified butter, meaning it has had its milk solids removed, making it suitable for people with lactose intolerance or milk allergies.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Great skin moisturizer – Ghee can be applied directly on skin as a moisturizer</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Why Sowaka Ghee?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Cultured – Cultures in the cream that is used to make the butter that is used to make the ghee promote gut health and elevate the flavor. All Sowaka ghee is cultured overnight for 16+ hours for best results.</span></li>
<li style="font-weight: 400;" aria-level="1"></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Grass-fed – Milk from grass-fed cows yields tastier and more nutritious ghee.</span></li>
<li style="font-weight: 400;" aria-level="1"></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Artisanal – Hand-crafted in small batches in the San Francisco Bay Area from butter sourced from some of the finest dairy farms, resulting in rich and intense flavors.</span></li>
</ul>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Open a jar to smell and taste the difference!</span></p>
<p>&nbsp;</p>
<p><b>Can someone with lactose intolerance eat ghee?</b></p>
<p><span style="font-weight: 400;">Typically Yes! Ghee contains only trace amounts of lactose and casein which are typically the source of intolerance. Sowaka ghee undergoes 5 levels of filtration to remove the milk proteins.</span></p>
<p>&nbsp;</p>
<p><b>How can ghee be used in cooking?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Ghee can substitute the fat in almost every recipe 1:1</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">From stir fry, to deep fry, to roasting, to baking, to bread toasting, and everything in between.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">High smokepoint of around 480F</span></li>
</ul>
<p>&nbsp;</p>
<p><b>A1 vs A2 &#8211; Does it matter?</b></p>
<p><span style="font-weight: 400;">Cows milk can contain either or both variants of beta-casein protein – A1 or A2, depending on breed/genetics. It is considered that A1 beta-casein protein can cause varying levels of discomfort in certain parts of the human population, relatively more as compared to A2.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The milk used to make all Sowaka ghee contains a combination of A1 and A2 beta-casein protein.</span></p>
<p><span style="font-weight: 400;">However, in all well-done ghee, the protein is cooked out and discarded, only the pure fat is retained.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">So it really does not matter whether the milk had A1 or A2 beta-casein protein to begin with. Sowaka ghee undergoes 5 levels of filtration to remove the milk proteins.</span></p>
<p>&nbsp;</p>
<p><b>Whats the shelf life of ghee? Does it need to be refrigerated?</b></p>
<p><span style="font-weight: 400;">Up to 18 months unopened, stored in a cool, dry place without direct sunlight. Consume within 3 months after opening for the best flavor.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">No need to refrigerate.</span></p>
<p>&nbsp;</p>
<p><b>Why is ghee different at different times &#8211; solid/liquid/semi-solid with small/big granules?</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Ghee melts at very low temperatures.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The rate of cooling of the ghee after it is made largely influences the granularity of ghee – rate of cooling depends on ambient temperature, starting temperature of the ghee, volume and shape of the container.</span></li>
</ul>
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		<title>Ghee by Ancient Organics</title>
		<link>https://www.spruno.com/product/ghee-by-ancient-organics/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 04 May 2025 23:33:55 +0000</pubDate>
				<guid isPermaLink="false">http://34.169.214.71/?post_type=product&#038;p=1043</guid>

					<description><![CDATA[Ancient Organics Ghee <span style="font-weight: 400;">28 oz</span><span style="font-weight: 400;">
</span>]]></description>
										<content:encoded><![CDATA[<p><strong>Ancient Organics Ghee 28 oz<br />
</strong></p>
<p>&nbsp;</p>
<p>Ancient Organics Ghee, Organic Grass Fed Ghee Butter – Gluten Free Ghee, Clarified Butter, Vitamins &amp; Omegas, Lactose Reduced, 100% Certified Organic, Kosher, USDA Certified – <span style="font-weight: 400;">28 oz</span><span style="font-weight: 400;"><br />
</span></p>
<ul>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Ethically sourced</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Made from Grass-Fed and Pasture-Raised Cows</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Traditionally produced</span>
<ul>
<li style="font-weight: 400;" aria-level="3"><span style="font-weight: 400;">Made the way our ancestors intended</span></li>
</ul>
</li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">USDA Organic</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Certified California Certified Organic Farmers (CCOF) Organic</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Amber jar locks in freshness and protects your ghee from UV light.</span></li>
</ul>
<ul>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Ancient Organics Ghee is made from the highest-quality, grass-fed butter, slow-cooked to perfection for a rich, golden flavor. This clarified butter is ideal for cooking, baking, and spreading, offering a delicious, nutrient-dense alternative to traditional butter or oils.</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Perfect for adding depth and richness to any dish, Ancient Organics Ghee is a kitchen essential for health-conscious food lovers.</span></li>
</ul>
<ul>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Organic Ghee is an incredibly dynamic superfood comprised of many beneficial cholesterols &amp; fatty acids &#8211; each with its own unique properties &#8211;</span>
<ul>
<li style="font-weight: 400;" aria-level="3"><span style="font-weight: 400;">Makes necessary Hormones &amp; Vitamin D</span></li>
<li style="font-weight: 400;" aria-level="3"><span style="font-weight: 400;">Soothes Digestion and Inflammation</span></li>
<li style="font-weight: 400;" aria-level="3"><span style="font-weight: 400;">Promotes a variety of Beneficial Bacteria</span></li>
<li style="font-weight: 400;" aria-level="3"><span style="font-weight: 400;">Highest Absorption of Nutrients &amp; Minerals</span></li>
<li style="font-weight: 400;" aria-level="3"><span style="font-weight: 400;">Is the Building Block for Cell Membranes</span></li>
<li style="font-weight: 400;" aria-level="3"><span style="font-weight: 400;">Ultimate Tonic for Colon and Small Intestine</span></li>
</ul>
</li>
</ul>
<ul>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">Organic Ghee helps balance our bodies, is gentle to the planet, &amp; keeps our children healthy.</span><span style="font-weight: 400;"><br />
</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">We honor ancient tradition by sustainably sourcing our dairy, slowly kettle cooking, and artisanally filtering our ghee.</span><span style="font-weight: 400;"><br />
</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">These age-old practices produce the finest quality ghee, with the deepest flavor &amp; aroma.</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Ancient Organics Ghee Inspiration</b><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">All foods consumed are eventually broken down into simpler compounds which can be absorbed into the bloodstream. We use both science &amp; ancient wisdom as our guides to understand these fascinating biochemical reactions. We believe there is some connection between over processed foods and bodily inflammatory responses both in children and adults. </span></p>
<p><span style="font-weight: 400;">This pursuit of what foods react well to the human biochemistry and which do not, is our daily inspiration. Organic Ghee is the ultimate anti-inflammatory foundation for all food. It has inspired us to bring traditionally cooked ghee to the world.</span></p>
<p><strong>About Ancient Organics Ghee:</strong></p>
<p>Ancient Organics Ghee is a hand-crafted, small-batch ghee made using traditional methods over an open flame. We source 100% organic, grass-fed butter from Straus Family Creamery, where cows graze on the coastal pastures of Northern California. Our ghee is rich in essential fatty acids, vitamins A, D, E, and K, and is known for its deep nourishment, high smoke point, and easy digestibility. Made in a peaceful, mantra-infused kitchen, each batch reflects seasonal changes in the cows&#8217; diet and honors the ancient Ayurvedic tradition of healing through food.</p>
<p>#ghee #organic #AncientOorganics #Straus #SprunoFreshHealthy#SprunoDairy</p>
<p>&nbsp;</p>
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, Dublin, and Tracy.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
<p>&nbsp;</p>
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