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	<title>K&amp;M &#8211; Spruno</title>
	<atom:link href="https://www.spruno.com/brand/km/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.spruno.com</link>
	<description>Fresh and Healthy food and groceries delivered!</description>
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	<title>K&amp;M &#8211; Spruno</title>
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		<title>K&#038;M Saffron Mongra Grade#1</title>
		<link>https://www.spruno.com/product/km-saffron-mongra-grade1/</link>
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		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 08 Jun 2025 17:56:15 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=1696</guid>

					<description><![CDATA[K&#38;M Saffron Mongra Grade#1]]></description>
										<content:encoded><![CDATA[<p><b>K&amp;M Kashmiri Saffron Mongra A+</b></p>
<p><strong data-start="138" data-end="155">Special Deal!</strong><br data-start="155" data-end="158" />Buy <strong data-start="162" data-end="186">one 28g Saffron Pack</strong> and get <strong data-start="195" data-end="217">two 1g packs FREE!</strong><br data-start="217" data-end="220" />Hurry—offer valid until <strong>Nov 14, 2025</strong>!</p>
<ul>
<li><span style="font-weight: 400;">K&amp;M Season&#8217;s Harvest Saffron &#8211; Mongra is a premium variety grown in the lush green valleys of Kashmir, and has a sweet floral taste with a hint of bitter; and a warm and earthy aftertaste. </span></li>
<li><span style="font-weight: 400;">Saffron being one of the most prized spices in the world has been used for centuries for its culinary and medicinal properties. It is perfect for adding to a variety of dishes, including rice, stews, and desserts. </span></li>
<li><span style="font-weight: 400;">A good source of antioxidants, it has been shown to have anti-inflammatory, anti-depressant, and memory-boosting properties. </span></li>
<li><span style="font-weight: 400;">It is important to note that it is a very potent spice, so it is important to use it in moderation. Take a small pinch of saffron strands, add in lukewarm water/milk and let it release the colour. Add it to gravies, pulaos, breads, milk based desserts and other bakery items. </span></li>
<li><span style="font-weight: 400;">Saffron can be stored in a cool, dry place for up to 1 year.</span></li>
<li><span style="font-weight: 400;">Saffron has always been an expensive spice because of the presence of antioxidants, crocin, picrocrocin and safranal in it. The antioxidant crocin is known to contain anti-depressant properties, improve inflammation, reduce appetite, protect brain against damage and help in weight loss. Safranal, which gives saffron its unique aroma and colour helps improve mood, memory, learning ability and helps against oxidative stress. Saffron is also identified as an aid against Alzheimer’s. With so many properties it is ought to be very special and is a must in every household even if in a minimal quantity.</span></li>
<li><span style="font-weight: 400;">Kanz &amp; Muhul means Mortar &amp; Pestle in Kashmiri and is a tribute to our timeless Kashmiri cuisine and culture. We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. </span></li>
</ul>
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, and Dublin.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
<p><b>K&amp;M Story</b></p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; by Matamaal is a tribute to our timeless Kashmiri cuisine and culture.</span></p>
<p><span style="font-weight: 400;">We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. What awaits you is an experiential journey with our K&amp;M spices, dry fruits, tea leaves, artefacts &amp; traditional utensils that are hand-crafted in small batches with utmost care and precision.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; literally translates to a bigger version of the &#8216;Mortar &amp; Pestle&#8217;. Most Kashmiris born before the 60s would have seen these set of tools in the aangan (garden) of their homes. It would come in handy during the preparation for weddings when ladies of the house or helpers from outside would grind red chillies. Jigri, would hand-pick the best possible red chillies from Maharajganj, Downtown, Srinagar and further sun-dry them to crisp. Soon, the ladies of the house and the neighbourhood, would get together to remove the stem and the seeds from the chillies and would make the garden a chattering ground while sipping on Sheer chai and biting into a Telvuru. The ladies would then, turn by turn, pound the chillies and sieve the ground spices to separate the coarser from the finer particles. These spices were really special and would last for a long, long time.</span></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1696</post-id>	</item>
		<item>
		<title>K&#038;M Cinnamon whole</title>
		<link>https://www.spruno.com/product/km-cinnamon-whole/</link>
					<comments>https://www.spruno.com/product/km-cinnamon-whole/#respond</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 08 Jun 2025 17:53:29 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=1692</guid>

					<description><![CDATA[K&#38;M Cinnamon whole]]></description>
										<content:encoded><![CDATA[<p><b>K&amp;M Cinnamon</b></p>
<ul>
<li><span style="font-weight: 400;">Brownish orange rolls of inner bark of cinnamomum genus of trees. Add along the whole spices while tempering to mellow down the taste of Indian gravies, pulaos and curries. Add an inch of bark to your milk tea. Soak overnight in water to make artesian water. Aromatic, sweet and mellow flavour with warm after notes. Cinnamon is rich in antioxidants, anti-inflammatory and anti-diabetic properties.</span></li>
<li><span style="font-weight: 400;">Kanz &amp; Muhul means Mortar &amp; Pestle in Kashmiri and is a tribute to our timeless Kashmiri cuisine and culture. We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. </span></li>
</ul>
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, and Dublin.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
<p><b>K&amp;M Story</b></p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; by Matamaal is a tribute to our timeless Kashmiri cuisine and culture.</span></p>
<p><span style="font-weight: 400;">We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. What awaits you is an experiential journey with our K&amp;M spices, dry fruits, tea leaves, artefacts &amp; traditional utensils that are hand-crafted in small batches with utmost care and precision.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; literally translates to a bigger version of the &#8216;Mortar &amp; Pestle&#8217;. Most Kashmiris born before the 60s would have seen these set of tools in the aangan (garden) of their homes. It would come in handy during the preparation for weddings when ladies of the house or helpers from outside would grind red chillies. Jigri, would hand-pick the best possible red chillies from Maharajganj, Downtown, Srinagar and further sun-dry them to crisp. Soon, the ladies of the house and the neighbourhood, would get together to remove the stem and the seeds from the chillies and would make the garden a chattering ground while sipping on Sheer chai and biting into a Telvuru. The ladies would then, turn by turn, pound the chillies and sieve the ground spices to separate the coarser from the finer particles. These spices were really special and would last for a long, long time.</span></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1692</post-id>	</item>
		<item>
		<title>K&#038;M Cloves</title>
		<link>https://www.spruno.com/product/km-cloves/</link>
					<comments>https://www.spruno.com/product/km-cloves/#respond</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 08 Jun 2025 17:50:31 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=1688</guid>

					<description><![CDATA[<span data-sheets-root="1">K&#38;M Cloves</span>]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;"> </span><b>K&amp;M Cloves</b></p>
<ul>
<li><span style="font-weight: 400;">Cloves are the flower buds of the clove tree, an evergreen also known as &#8216;Syzygium aromaticum&#8217;. Cloves are a popular spice that people use in soups, meats, sauces, and rice dishes. Studies show that cloves promote oral health, thanks to their antimicrobial properties, which may help kill harmful bacteria. You can easily incorporate ground cloves into many dishes. They’ll bring a warm, distinctive flavor to desserts, curries or chutneys.</span></li>
<li><span style="font-weight: 400;">Kanz &amp; Muhul means Mortar &amp; Pestle in Kashmiri and is a tribute to our timeless Kashmiri cuisine and culture. We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. </span></li>
</ul>
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, and Dublin.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
<p><b>K&amp;M Story</b></p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; by Matamaal is a tribute to our timeless Kashmiri cuisine and culture.</span></p>
<p><span style="font-weight: 400;">We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. What awaits you is an experiential journey with our K&amp;M spices, dry fruits, tea leaves, artefacts &amp; traditional utensils that are hand-crafted in small batches with utmost care and precision.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; literally translates to a bigger version of the &#8216;Mortar &amp; Pestle&#8217;. Most Kashmiris born before the 60s would have seen these set of tools in the aangan (garden) of their homes. It would come in handy during the preparation for weddings when ladies of the house or helpers from outside would grind red chillies. Jigri, would hand-pick the best possible red chillies from Maharajganj, Downtown, Srinagar and further sun-dry them to crisp. Soon, the ladies of the house and the neighbourhood, would get together to remove the stem and the seeds from the chillies and would make the garden a chattering ground while sipping on Sheer chai and biting into a Telvuru. The ladies would then, turn by turn, pound the chillies and sieve the ground spices to separate the coarser from the finer particles. These spices were really special and would last for a long, long time.</span></p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1688</post-id>	</item>
		<item>
		<title>K&#038;M Green Cardamom whole 8mm+</title>
		<link>https://www.spruno.com/product/km-green-cardamom-whole-8mm/</link>
					<comments>https://www.spruno.com/product/km-green-cardamom-whole-8mm/#respond</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 08 Jun 2025 17:41:40 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=1684</guid>

					<description><![CDATA[K&#38;M Green Cardamom whole 8mm+]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;"> </span><b>K&amp;M Green Cardamom</b></p>
<ul>
<li><span style="font-weight: 400;">Green cardamom is a priced and aromatic spice. It has a unique, sweet and floral flavor that is perfect for adding depth and complexity to a variety of dishes. Green cardamom is a good source of antioxidants, which can help to protect your cells from damage. It has also been shown to have anti-inflammatory properties. Green cardamom can be used in a variety of ways, including adding it to curries, rice dishes, desserts, coffee, and tea. Green cardamom is a versatile spice that can add a touch of luxury to any dish.</span></li>
<li><span style="font-weight: 400;">Green cardamom pods can be stored in an airtight container in a cool, dry place for up to 12 months.</span></li>
<li><span style="font-weight: 400;">Kanz &amp; Muhul means Mortar &amp; Pestle in Kashmiri and is a tribute to our timeless Kashmiri cuisine and culture. We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. </span></li>
</ul>
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, and Dublin.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
<p><b>K&amp;M Story</b></p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; by Matamaal is a tribute to our timeless Kashmiri cuisine and culture.</span></p>
<p><span style="font-weight: 400;">We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. What awaits you is an experiential journey with our K&amp;M spices, dry fruits, tea leaves, artefacts &amp; traditional utensils that are hand-crafted in small batches with utmost care and precision.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; literally translates to a bigger version of the &#8216;Mortar &amp; Pestle&#8217;. Most Kashmiris born before the 60s would have seen these set of tools in the aangan (garden) of their homes. It would come in handy during the preparation for weddings when ladies of the house or helpers from outside would grind red chillies. Jigri, would hand-pick the best possible red chillies from Maharajganj, Downtown, Srinagar and further sun-dry them to crisp. Soon, the ladies of the house and the neighbourhood, would get together to remove the stem and the seeds from the chillies and would make the garden a chattering ground while sipping on Sheer chai and biting into a Telvuru. The ladies would then, turn by turn, pound the chillies and sieve the ground spices to separate the coarser from the finer particles. These spices were really special and would last for a long, long time.</span></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1684</post-id>	</item>
		<item>
		<title>K&#038;M Asafoetida Heeng Powder</title>
		<link>https://www.spruno.com/product/km-heeng-powder/</link>
					<comments>https://www.spruno.com/product/km-heeng-powder/#respond</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 08 Jun 2025 17:37:10 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=1681</guid>

					<description><![CDATA[<span data-sheets-root="1">K&#38;M Asafoetida Heeng Powder </span>

<span data-sheets-root="1">250 gm and 100 gm</span>]]></description>
										<content:encoded><![CDATA[<p><b>K&amp;M Asafoetida (Heeng) Powder</b></p>
<p><span data-sheets-root="1">250 gm and 100 gm (Sprinkler)</span></p>
<ul>
<li><span style="font-weight: 400;">Asafoetida (Heeng) is a unique spice that has been used in Indian cuisine for centuries. It is derived from the resin of the Ferula plant, which is native to Kashmir. </span></li>
<li><span style="font-weight: 400;">Fun Fact: Heeng is sometimes referred to as the &#8220;devil&#8217;s dung&#8221; because of its strong odour. However, when cooked, the odour mellows out and adds a savoury, umami flavour to dishes. It is actually a very beneficial spice that has many health benefits.</span></li>
<li><span style="font-weight: 400;">Asafoetida can be used in a variety of dishes, including curries, dal, and soups. It is also a popular ingredient in pickles and chutneys. </span></li>
<li><span style="font-weight: 400;">Heeng has many health benefits, including aiding digestion, reducing gas and bloating, relieving constipation, boosting the immune system, fighting inflammation, and reducing pain.</span></li>
<li><span style="font-weight: 400;">Storage: Heeng can be stored in a cool, dark place in an airtight container for upto 12 months.</span></li>
<li><span style="font-weight: 400;">Kanz &amp; Muhul means Mortar &amp; Pestle in Kashmiri and is a tribute to our timeless Kashmiri cuisine and culture. We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. </span></li>
</ul>
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, and Dublin.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
<p><b>K&amp;M Story</b></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; by Matamaal is a tribute to our timeless Kashmiri cuisine and culture.</span></p>
<p><span style="font-weight: 400;">We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. What awaits you is an experiential journey with our K&amp;M spices, dry fruits, tea leaves, artefacts &amp; traditional utensils that are hand-crafted in small batches with utmost care and precision.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; literally translates to a bigger version of the &#8216;Mortar &amp; Pestle&#8217;. Most Kashmiris born before the 60s would have seen these set of tools in the aangan (garden) of their homes. It would come in handy during the preparation for weddings when ladies of the house or helpers from outside would grind red chillies. Jigri, would hand-pick the best possible red chillies from Maharajganj, Downtown, Srinagar and further sun-dry them to crisp. Soon, the ladies of the house and the neighbourhood, would get together to remove the stem and the seeds from the chillies and would make the garden a chattering ground while sipping on Sheer chai and biting into a Telvuru. The ladies would then, turn by turn, pound the chillies and sieve the ground spices to separate the coarser from the finer particles. These spices were really special and would last for a long, long time.</span></p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1681</post-id>	</item>
		<item>
		<title>K&#038;M Turmeric Powder</title>
		<link>https://www.spruno.com/product/km-turmeric-powder/</link>
					<comments>https://www.spruno.com/product/km-turmeric-powder/#respond</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 08 Jun 2025 17:33:40 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=1678</guid>

					<description><![CDATA[K&#38;M Turmeric Powder]]></description>
										<content:encoded><![CDATA[<p><b>K&amp;M Turmeric Powder</b></p>
<ul>
<li><span style="font-weight: 400;">From our Born Colorful range of spices&#8230;.</span></li>
<li><span style="font-weight: 400;">Our Turmeric powder has a warm, bitter, black pepper-like flavor and earthy, mustard-like aroma. Turmeric is a flowering plant, &#8216;Curcuma longa&#8217; of the ginger family, &#8216;Zingiberaceae&#8217;, the roots of which are used in cooking. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. The root of turmeric is also used widely to make medicine. It contains a yellow-colored chemical called curcumin, which is often used to color foods and cosmetics.</span></li>
<li><span style="font-weight: 400;">Kanz &amp; Muhul means Mortar &amp; Pestle in Kashmiri and is a tribute to our timeless Kashmiri cuisine and culture. We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. </span></li>
</ul>
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, and Dublin.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
<p><b>K&amp;M Story</b></p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; by Matamaal is a tribute to our timeless Kashmiri cuisine and culture.</span></p>
<p><span style="font-weight: 400;">We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. What awaits you is an experiential journey with our K&amp;M spices, dry fruits, tea leaves, artefacts &amp; traditional utensils that are hand-crafted in small batches with utmost care and precision.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; literally translates to a bigger version of the &#8216;Mortar &amp; Pestle&#8217;. Most Kashmiris born before the 60s would have seen these set of tools in the aangan (garden) of their homes. It would come in handy during the preparation for weddings when ladies of the house or helpers from outside would grind red chillies. Jigri, would hand-pick the best possible red chillies from Maharajganj, Downtown, Srinagar and further sun-dry them to crisp. Soon, the ladies of the house and the neighbourhood, would get together to remove the stem and the seeds from the chillies and would make the garden a chattering ground while sipping on Sheer chai and biting into a Telvuru. The ladies would then, turn by turn, pound the chillies and sieve the ground spices to separate the coarser from the finer particles. These spices were really special and would last for a long, long time.</span></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1678</post-id>	</item>
		<item>
		<title>K&#038;M Ginger (Saunth / Sonth / Adrak) Powder</title>
		<link>https://www.spruno.com/product/km-ginger-sounthh-powder/</link>
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		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 08 Jun 2025 17:20:27 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=1675</guid>

					<description><![CDATA[<span data-sheets-root="1">K&#38;M Ginger (Saunth / Sonth / Adrak) Powder</span>]]></description>
										<content:encoded><![CDATA[<p><b>K&amp;M Ginger (Saunth / Sonth / Adrak) Powder</b></p>
<ul>
<li><span style="font-weight: 400;">Powdered sun-dried ginger (Saunth / Sonth / Adrak) is one of the most vital spices used in Kashmiri as well as various cuisines to add flavor and aroma to the dishes. Ginger powder is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.</span></li>
<li><span style="font-weight: 400;">Kanz &amp; Muhul means Mortar &amp; Pestle in Kashmiri and is a tribute to our timeless Kashmiri cuisine and culture. We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. </span></li>
</ul>
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, and Dublin.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
<p><b>K&amp;M Story</b></p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; by Matamaal is a tribute to our timeless Kashmiri cuisine and culture.</span></p>
<p><span style="font-weight: 400;">We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. What awaits you is an experiential journey with our K&amp;M spices, dry fruits, tea leaves, artefacts &amp; traditional utensils that are hand-crafted in small batches with utmost care and precision.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; literally translates to a bigger version of the &#8216;Mortar &amp; Pestle&#8217;. Most Kashmiris born before the 60s would have seen these set of tools in the aangan (garden) of their homes. It would come in handy during the preparation for weddings when ladies of the house or helpers from outside would grind red chillies. Jigri, would hand-pick the best possible red chillies from Maharajganj, Downtown, Srinagar and further sun-dry them to crisp. Soon, the ladies of the house and the neighbourhood, would get together to remove the stem and the seeds from the chillies and would make the garden a chattering ground while sipping on Sheer chai and biting into a Telvuru. The ladies would then, turn by turn, pound the chillies and sieve the ground spices to separate the coarser from the finer particles. These spices were really special and would last for a long, long time.</span></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1675</post-id>	</item>
		<item>
		<title>K&#038;M Fennel (Sounf) Powder</title>
		<link>https://www.spruno.com/product/km-fennel-sounf-powder/</link>
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		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 08 Jun 2025 17:15:30 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=1672</guid>

					<description><![CDATA[K&#38;M Fennel (Sounf) Powder]]></description>
										<content:encoded><![CDATA[<p><b>K&amp;M Fennel (Saunf) Powder</b></p>
<ul>
<li><span style="font-weight: 400;">Fennel (Saunf) Powder is a delicious and nutritious spice which has a sweet, licorice-like flavour and a light green colour. Often used in Indian cuisine, it is also a popular digestive aid that can be enjoyed on its own or used in a variety of recipes, such as curries, rice dishes, and vegetables. It can also be used to make tea and other beverages. Fennel Powder is a good source of fiber, vitamins, and minerals, and it is also a good source of antioxidants.</span></li>
<li><span style="font-weight: 400;">Fennel Powder can be stored in a cool, dry place for up to 12 months to protect it from moisture and air.</span></li>
<li><span style="font-weight: 400;">Kanz &amp; Muhul means Mortar &amp; Pestle in Kashmiri and is a tribute to our timeless Kashmiri cuisine and culture. We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. </span></li>
</ul>
<p>FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p>Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, and Dublin.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
<p><b>K&amp;M Story</b></p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; by Matamaal is a tribute to our timeless Kashmiri cuisine and culture.</span></p>
<p><span style="font-weight: 400;">We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. What awaits you is an experiential journey with our K&amp;M spices, dry fruits, tea leaves, artefacts &amp; traditional utensils that are hand-crafted in small batches with utmost care and precision.</span></p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; literally translates to a bigger version of the &#8216;Mortar &amp; Pestle&#8217;. Most Kashmiris born before the 60s would have seen these set of tools in the aangan (garden) of their homes. It would come in handy during the preparation for weddings when ladies of the house or helpers from outside would grind red chillies. Jigri, would hand-pick the best possible red chillies from Maharajganj, Downtown, Srinagar and further sun-dry them to crisp. Soon, the ladies of the house and the neighbourhood, would get together to remove the stem and the seeds from the chillies and would make the garden a chattering ground while sipping on Sheer chai and biting into a Telvuru. The ladies would then, turn by turn, pound the chillies and sieve the ground spices to separate the coarser from the finer particles. These spices were really special and would last for a long, long time.</span></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1672</post-id>	</item>
		<item>
		<title>K&#038;M Kashmiri Red Chilli Powder</title>
		<link>https://www.spruno.com/product/km-kashmiri-red-chilli-powder/</link>
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		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 08 Jun 2025 16:57:40 +0000</pubDate>
				<guid isPermaLink="false">https://www.spruno.com/?post_type=product&#038;p=1651</guid>

					<description><![CDATA[<span data-sheets-root="1">K&#38;M Kashmiri Red Chilli Powder</span>]]></description>
										<content:encoded><![CDATA[<p><b>K&amp;M Kashmiri Red Chilli Powder</b></p>
<p>&nbsp;</p>
<ul>
<li><span style="font-weight: 400;">K&amp;M Kashmiri Red Chilli Powder is made from the finest chilies grown in the lush green hills of Kashmir. The chilies are sun-dried and then ground into a fine powder. The inner white pith is removed carefully to ensure minimum pungency, with no added preservatives. It has a mild to medium heat perfect for adding flavour, colour and spice to your favourite dishes. It can be used in a variety of dishes, including curries, soups, and stews.. Being a great source of Vitamins A and C, it has been shown to have detoxifying properties. Being rich in iron, potassium and copper, it helps in improving functions of cells.</span></li>
<li><span style="font-weight: 400;">Kashmiri Red Chilli Powder can be stored in a cool, dry place for up to 12 months.</span></li>
<li><span style="font-weight: 400;">Kanz &amp; Muhul means Mortar &amp; Pestle in Kashmiri and is a tribute to our timeless Kashmiri cuisine and culture. We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. </span></li>
</ul>
<p style="padding-left: 40px;">FREE HOME DELIVERY IN THE BAY AREA and also shipped all over USA.</p>
<p style="padding-left: 40px;">Enjoy Free Delivery Throughout the Bay Area:</p>
<ul>
<li>Fridays: Milpitas, Santa Clara, and San Jose (Eastern and Southern).</li>
<li>Saturdays: Milpitas (Northern), Fremont, up through San Ramon, and Dublin.</li>
<li>Sundays: Morgan Hill, Sunnyvale, Los Altos, Palo Alto up through San Francisco.</li>
<li>Mondays: Cupertino, Saratoga, San Jose (Downtown and Western).</li>
</ul>
<p><b>K&amp;M Story</b></p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; by Matamaal is a tribute to our timeless Kashmiri cuisine and culture.</span></p>
<p><span style="font-weight: 400;">We&#8217;re bringing to you the pristine nature of the Valley of Kashmir along with products hand-crafted in small batches with care, staying true to the approach followed by our ancestors. What awaits you is an experiential journey with our K&amp;M spices, dry fruits, tea leaves, artefacts &amp; traditional utensils that are hand-crafted in small batches with utmost care and precision.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">&#8216;Kanz &amp; Muhul&#8217; literally translates to a bigger version of the &#8216;Mortar &amp; Pestle&#8217;. Most Kashmiris born before the 60s would have seen these set of tools in the aangan (garden) of their homes. It would come in handy during the preparation for weddings when ladies of the house or helpers from outside would grind red chillies. Jigri, would hand-pick the best possible red chillies from Maharajganj, Downtown, Srinagar and further sun-dry them to crisp. Soon, the ladies of the house and the neighbourhood, would get together to remove the stem and the seeds from the chillies and would make the garden a chattering ground while sipping on Sheer chai and biting into a Telvuru. The ladies would then, turn by turn, pound the chillies and sieve the ground spices to separate the coarser from the finer particles. These spices were really special and would last for a long, long time.</span></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1651</post-id>	</item>
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